Saturday, January 2, 2010

Ways you know you are losing weight

Here is a list of " ways you know you are losing weight" that I have been working on over the past few days. Possibly it will give you an idea what it's like to live day to day overweight.

You know you’re losing weight when:

You can more easily get out of bed.

You can more easily walk up and down stairs without tiring.

You can more easily cut your toenails.

You can more easily tie your shoes

You can more easily put your socks on.

You can more easily get up from the floor without using
something for support.

You can more easily get up from a chair without using your
arms to push you up.

You don’t have to look for the sturdiest chair to sit
in.

You can begin to fit into your favorite shirts and
pants.

You can more easily get into and out of cars.

You can sit in the back seat of a car with two other passengers.

You can more easily get things out of the lower
cabinets in the kitchen.

You can more easily pick things up off the floor.

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